I know joy.

I refuse to live without it. I refuse to be deterred.

You will not find your truth in this blog.

Sorry. But as one fictional guy said: “The truth is out there.” Or rather, the reason you will not find your truth in this blog is because “the truth is in there.” Inside you. Not inside this blog. Now, don’t get me wrong. You can hear the song of your truth in this blog and many…

Stillness Walks

Upcoming Events For calendar of free nature walks in the Cleveland, OH area, see my Meetup Group. To get email notification of upcoming walks in Ohio and elsewhere, sign up here. Past Events Ohio Sensory Stillness Walk July 9, 2016 (Saturday) 9:15  – 11:15 AM North Chagrin Metropark  Willoughby, Ohio. US Start your Saturday slow and outdoors. We’ll start with a…

Is Life Coaching Right for Me?

As Martha Beck says: “A life coach is to a therapist, what a personal trainer is to a doctor.” That is, therapists and doctors help you get to basic wellness. Life coaches and personal trainers help you thrive. Hiring me as your life coach may be right for you, when one of these is true……